Sportneer Adjustable Ankle Weights, 2-10 lb per Pair, Removable Weights | Soft neoprene for women and men. Adjusts from 1-5 lb each for walking, running, Pilates, home workouts, physical therapy.

Each Ankle Weight Can Adjust. 1 2 3 4 5LBS; One Pair Ankle Weights Can Adjust: 2 4 6 8 10LBS

Fit for size of ankle from 7.5 to 12.5 inches

Please make sure it fits your wrist or ankle before buying it

ADJUSTABLE LEG WEIGHTS. The iron sand weight bags for ankle weights are removable. Each single weight comes with 5 removable iron sand weight bags which weighs 1 LB. Each single weight can be adjusted from 1 to 5 lbs and one pair weights can be adjusted from 2 to 10 lbs by adding or reducing the iron sand weight bags. If the whole weights is too heavy for you, you can reduce one or two iron sand weight bags out of the pockets

QUALITY & COMFORT. The Sportneer ankle weights were made of neoprene exterior, reinforced stitching, sturdy outer trim and moisture absorbing material inside, soft, breathable and comfortable, you could feel its softness when hold in your hands