OHMYFIT Flex Double End Punching Bag: Easy Adjustable Tension and Height of Cords with Special Flex System for Men & Women! Boxing Speed Bag, Home Gym Exercise Equipment Set & Accessories - Round

HIGH-QUALITY MATERIAL - OHMYFIT Flex Double End Punching Bag is made of durable microfiber leather material designed to withstand rigorous use. This bag is perfect for indoor and outdoor use and ensures it can keep up with your busy lifestyle. It is an excellent choice for MMA, boxing, fighting, and daily training for reaction, accuracy, agility, and endurance.

ADJUSTABLE BUCKLE & ROPE LENGTH - No need to worry about the height of the installation site or size of the exerciser as the OHMYFIT Flex Double End Punching Bag has a unique adjustable buckle design that allows you to quickly adjust the height of the ball and the tension of the cord. With just a few turns of the buckles, you can quickly change between dodging and hand speed or switch-up exercises

COMPLETE ACCESSORIES - OHMYFIT Flex Double End Punching Bag has everything you need for an effective workout. Our package includes a bag, adjustable bungee cords with s-clips, four metal hooks, two adjustable buckles, a pump, and a ball needle. All of these accessories make sure you have a stress-free installation and a great workout.

FAST INSTALLATION - With the instructions, you can install the OHMYFIT Flex Double End Punching Bag in no time. The high elastic spring ensures the ball will bounce back to its original position every time you hit it and provides professional reflex training for men or women of any age.

ENDLESS OPTIONS - OHMYFIT Flex Double End Punching Bag is suitable for multiple types of exercise, from floor workouts to ceiling fittings. You can also hang it on the wall or use it outdoors or indoors. Whether you’re just beginning or a professional, this punching bag gives you an extensive array of options for practical training.