CAP 50 LB 12-Sided Rubber Coated Dumbbell Weight, Rubber Free Weights for Home Gym Strength Training, Black Oxide Handle, Pair

ANTI-ROLL RUBBER COATED 12-SIDED HEAD SHAPE - Constructed with premium eco-friendly recycled rubber-coated 12-sided heads that combine the anti-roll security of a hex dumbbell with the refined performance of a premium commercial-grade design. The multi-sided shape helps prevent unwanted rolling while allowing smoother floor transitions, easier repositioning, and more stable support during floor-based exercises such as dumbbell push-ups, renegade rows, planks, and bear crawls. The 12-sided shape delivers a sleek, modern appearance favored in premium home gyms and commercial fitness facilities.

BLACK OXIDE HANDLE FINISH - Designed with a black oxide steel handle that preserves crisp knurling for enhanced grip, improved chalk retention, and a sleek matte appearance. Ideal for lifters seeking maximum grip performance during demanding workouts.

SECURE AND DURABLE DESIGN – Engineered for dependable performance with a strong connection between the handle and dumbbell heads. Built to withstand repeated workouts while maintaining balance, durability, and reliable strength training performance.

MEDIUM KNURLING FOR A SECURE GRIP - Features precision-machined medium knurling engineered to provide the ideal balance of grip and comfort. The textured surface helps enhance control, reduce slipping, and improve handling during presses, curls, rows, lunges, and other strength training exercises without being overly aggressive on the hands.

PREMIUM STRENGTH TRAINING PERFORMANCE - Engineered with solid ASTM cast iron heads, precision-machined cold-rolled steel handles, SonicWeld construction, and raised weight markings for professional grade quality. Available in multiple weight options to support progressive overload, muscle building, resistance training, functional fitness, and home gym or commercial gym workouts.