BLUECONY Meditation Bench IKUKO, Travel Yoga Stool, Walnut, Standard | BLUECONY Original Portable Version With Bag, Seiza Stool Locally Handmade, Wooden Kneeling Yoga Bench, Standard 7" (18cm)

BACK AND BODY SOLUTION. Kneeling bench to sit in a natural, balanced and relaxed posture that holds your spine in a proper position. The alignment will allow you to release tension, relax back and shoulder muscles and reduce stress. Designed for those struggling with a standardized cross-legged position and anyone wanting to relax muscles, increase energy level, improve circulation, and expand shoulders for deep prana breathing

THREE SIZES AVAILABLE. Three height options available depending on your body, height and flexibility. Low: people less than 5'4 - Standard: people between 5' and 6' - High: people 6' and up. The curved and arched seat provides optimal comfort and support without the need of a cushion or pillow

POSTURE ALIGNMENT. The open sitting angle between thigh and torso and the kneeling position (aka Seiza) allows the back to automatically straighten so the spine balances properly over the pelvis, rediscovering its natural curve decreasing compressive loads on the low back, allowing deeper breathing, better circulation, energy flow and general well-being

TRAVEL VERSION. The Original IKUKO bench can be easily dismantled by removing both legs. Comes with 100% Organic Cotton travel bag. All benches are pre-tested manually before shipping to ensure the legs are well adjusted. Use it for Yoga, prayer, seiza, all-day workshops, retreats, as a stool, a chair for teachers reading to kids, a kneeling or a low bench

LOCALLY HANDMADE. Designed and handmade with birch wood in Canada since 2008. Proudly trusted worldwide. This relaxing bench is a wonderful alternative to a meditation cushion, zafu, zambuton or chair