Bosu 72-10850 Home Gym Equipment The Original Balance Trainer 26 in Diameter, Lime Green and Gray

ALL IN ONE. Combines elements of cardio, strength, and flexibility into unique and highly effective workouts

LAST LONGER. The BOSU Balance Trainer has been tested to last 10x longer than the leading generic balance trainer

INCREASED STRENGTH. Weight training exercises incorporating the BOSU increases the challenge and helps build strength faster by forcing the engagement of more muscles

IMPROVED BALANCE. Forces you to maintain your center of gravity while performing any exercise

ENHANCED FLEXIBILITY. Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility